Zara Size Chart

Zara size guide at a glance#

Zara prints the EU size on its labels, so start there. For women: XS = EU 34, S = EU 36, M = EU 38, L = EU 40 and XL = EU 42; a women’s M fits a 35½ in (90 cm) bust and 27½ in (70 cm) waist. In UK sizes that M is a UK 10 (US 6), with EU 36 = UK 8 and EU 40 = UK 12. Men’s tops run S (EU 46) to XXL (EU 54). Zara can run smaller than standard US sizing, especially in womenswear, so size up if you are between sizes.

Zara men's size chart#

Zara's men's sizes are listed by the EU number on the label: tops run S (EU 46) to XXL (EU 54) and trousers EU 44 to 54. Both charts below give the chest or waist measurement for each size in inches and centimeters.

Men's Tops and Outerwear Size Chart#

Measure around the fullest part of your chest and find that row below. If you land between two sizes, take the larger one.

Men's Bottoms Size Chart#

Zara men’s jeans and trousers use EU sizes 44 to 54: a 48 fits a 31½-33 in (80-84 cm) waist and a 52 fits 35-36 in (89-91 cm). To convert between US, UK and EU menswear systems, see the men’s international size conversion chart.

Zara women's size chart#

Zara women’s sizes run XXS (EU 32) to XL (EU 42), UK 4 to UK 14, and the same EU number applies across tops, bottoms and dresses. Measure your bust, waist and hips, then match the numbers in the charts below.

Women's Tops and Outerwear Size Chart#

Measure around the fullest part of your bust and the narrowest part of your waist, then find the matching row.

Women's Bottoms Size Chart#

Zara jeans are labeled with the EU size: a 36 fits a 26 in (66 cm) waist, a 38 fits 27½ in (70 cm) and a 40 fits 30 in (76 cm). Hip measurements for each size are in the chart.

Women's Dresses Size Chart#

Zara dress sizes use the same EU numbers as tops; bust, waist and hip for each size are below. For converting dress sizes between regions, see the international dress size conversion chart.

Zara kids' size chart#

Zara kids’ sizes are listed by age range in the charts below, with chest, waist, height and foot measurements in inches and centimeters. The EU number is the child’s height in centimeters, so a 104 fits a child up to about 104 cm (41 in) tall; when ages and height disagree, go by height.

Kids' Tops and Outerwear Size Chart#

Boys’ and girls’ tops use the same measurements at these ages; both charts are below.

Boys#

Girls#

Kids' Bottoms Size Chart#

Kids’ bottoms use Zara’s three legging sizes (83, 85 and 87), each covering a two-year age span; the charts include height, waist, hips, leg length and foot length for each size.

Boys#

Girls#

Frequently Asked Questions#

What size is a Zara medium or large?#

For women, a Zara M is EU 38 (UK 10): it fits a 35½ in (90 cm) bust and 27½ in (70 cm) waist. A women’s L is EU 40 (UK 12, 37¾ in / 96 cm bust) and an XL is EU 42 (UK 14, 40¼ in / 102 cm bust). For men, M is EU 48 with a 37-38½ in (94-98 cm) chest, L is EU 50 (39-40½ in / 99-103 cm) and XL is EU 52 (41-42½ in / 104-108 cm).

What size is a 36 or 38 in Zara jeans?#

Zara women’s jeans use EU sizes. A 36 is an S and fits a 26 in (66 cm) waist with 37 in (94 cm) hips; in UK sizing that is a UK 8. A 38 is an M (27½ in / 70 cm waist) and a UK 10, a 40 is an L (30 in / 76 cm, UK 12) and a 42 is an XL (32¼ in / 82 cm, UK 14). Men’s jeans run EU 44 to 54: a 44 fits a 28-30 in (71-76 cm) waist and a 48 fits 31½-33 in (80-84 cm). For generic number-size jeans, see the women’s jeans size chart.

What are Zara sizes in UK terms?#

For womenswear, subtract 28 from the EU number on the tag: EU 32 = UK 4, EU 34 = UK 6, EU 36 = UK 8, EU 38 = UK 10, EU 40 = UK 12 and EU 42 = UK 14. So a Zara S (EU 36) is a UK 8 and an M (EU 38) is a UK 10. Men’s UK sizes use the same numbers as US: a men’s EU 48 top is a UK 38, and EU 48 trousers fit a 31½-33 in (80-84 cm) waist, about a UK 32. Zara can run small, so if you sit between UK sizes, check the bust or waist measurement in the charts above.

Do Zara sizes run small or large?#

Zara clothing can sometimes run smaller than standard US sizes, especially in women's clothing. It's recommended to check the size charts and consider sizing up if you're between sizes.

How do I measure myself for Zara clothing?#

Use a measuring tape to take your body measurements, including chest/bust, waist, hips, and inseam. Compare these measurements to Zara's size charts to find your best fit.

Are Zara sizes the same worldwide?#

Zara uses European sizing, which may differ from US or UK sizes. Always refer to the size charts for the specific region or convert sizes using an international size conversion chart.

What should I do if I'm between sizes?#

If you're between sizes, consider the fit you prefer. For a looser fit, size up; for a tighter fit, size down. Reading product descriptions and customer reviews can also provide insights.

Can I return or exchange Zara items if the size doesn't fit?#

Yes, Zara typically allows returns and exchanges within a specified period. Check Zara's return policy on their official website or at the store of purchase for details.

Sizing Tips#

Finding the right size ensures comfort and confidence in your Zara clothing. Here are some tips to help you:

• Measure Accurately: Use a flexible measuring tape and measure over bare skin or thin clothing for accuracy.
• Consider the Fit: Zara offers different fits such as slim, regular, and oversized. Check the product description to understand the intended fit.
• Check Fabric Content: Some materials may have stretch, affecting how the garment fits.