Gildan Size Chart
Gildan size guide with t-shirt, hoodie and sweatshirt charts in inches and cm. Adult sizes S to 5XL fit true to size; a men's M fits a 97 to 102 cm chest.
Last updated June 2026 · compiled from the official Gildan size guide · reviewed by the Sizely team
Find your Gildan size
Measure your body (not a garment) with a soft tape, snug but not tight.
Enter your measurements to see your Gildan size.
Fit tip: Gildan blanks fit true to size with a boxy, roomy unisex cut. Order your normal size; non-preshrunk styles can shrink in the wash.
How to measure
- Chest / bust: around the fullest part, keeping the tape level.
- Waist: around the narrowest part, usually at the belly button.
- Hips: around the widest part of your seat.
- Foot length: stand on paper, mark from heel to longest toe, then measure the line.
Use a soft tape over light clothing, snug but not tight.
Gildan size guide at a glance#
Gildan adult sizes run S to 5XL and fit true to size. Go by chest: an M fits 38 to 40 in (97 to 102 cm), an L 42 to 44 in (107 to 112 cm) and an XL 46 to 48 in (117 to 122 cm). Women’s-cut styles run XS to 2XL on a separate chart below.
Men’s Gildan sizing#
Gildan men’s and adult sizes run S to 5XL. Tops are sized by chest and waist, bottoms by waist, and every chart below lists inches and centimeters. For other brands’ numbers, compare the men’s international size conversion chart.
Men’s Gildan size chart for tops and outerwear#
T-shirts, sweatshirts, hoodies and fleece all use this chart. Measure across the fullest part of your chest: an M fits 38 to 40 in (97 to 102 cm), an XL 46 to 48 in (117 to 122 cm) and a 2XL 50 to 52 in (127 to 132 cm).
| US | UK | EU | Chest (in) | Chest (cm) | Waist (in) | Waist (cm) |
|---|---|---|---|---|---|---|
| S | 34 | 44 | 34–36" | 86–91 cm | 28–30" | 71–76 cm |
| M | 38 | 48 | 38–40" | 97–102 cm | 32–34" | 81–86 cm |
| L | 42 | 52 | 42–44" | 107–112 cm | 36–38" | 91–97 cm |
| XL | 46 | 56 | 46–48" | 117–122 cm | 40–42" | 102–107 cm |
| 2XL | 50 | 60 | 50–52" | 127–132 cm | 44–46" | 112–117 cm |
| 3XL | 54 | 64 | 54–56" | 137–142 cm | 48–50" | 122–127 cm |
| 4XL | 58 | 68 | 58–60" | 147–152 cm | 52–54" | 132–137 cm |
| 5XL | 62 | 72 | 62–64" | 157–163 cm | 56–58" | 142–147 cm |
Men’s Gildan size chart for bottoms#
Sweatpants and shorts are sized by waist: an M fits a 32 to 34 in (81 to 86 cm) waist. Inseams vary by style; Gildan’s own pants charts run about 29 to 31 in (74 to 79 cm) from S to 2XL.
| US | UK | EU | Waist (in) | Waist (cm) |
|---|---|---|---|---|
| S | 28 | 44 | 28–30" | 71–76 cm |
| M | 32 | 48 | 32–34" | 81–86 cm |
| L | 36 | 52 | 36–38" | 92–97 cm |
| XL | 40 | 56 | 40–42" | 102–107 cm |
| 2XL | 44 | 60 | 44–46" | 112–117 cm |
| 3XL | 48 | 64 | 48–50" | 122–127 cm |
| 4XL | 52 | 68 | 52–54" | 132–137 cm |
| 5XL | 56 | 72 | 56–58" | 142–147 cm |
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Women’s Gildan sizing#
Women’s-cut tees and sweats run XS to 2XL and fit slimmer than the adult chart above, so check this chart for fitted styles. For other brands’ conversions, see the women’s international size conversion chart.
Women’s Gildan size chart for tops and outerwear#
Measure around the fullest part of your bust and the narrowest point of your waist. Tees, pullovers and zip-ups follow the same chart: an S fits a 34 to 35 in (86 to 89 cm) bust and a 2XL a 45 to 47 in (114 to 120 cm) bust.
| US | UK | EU | Bust (in) | Bust (cm) | Waist (in) | Waist (cm) |
|---|---|---|---|---|---|---|
| XS | 4–6 | 32–34 | 32–33" | 81–84 cm | 24.5–25.5" | 62–65 cm |
| S | 8–10 | 36–38 | 34–35" | 86–89 cm | 26.5–27.5" | 67–70 cm |
| M | 12–14 | 40–42 | 36–38" | 91–97 cm | 28.5–29.5" | 72–75 cm |
| L | 16–18 | 44–46 | 39–41" | 99–104 cm | 30.5–32" | 78–81 cm |
| XL | 20–22 | 48–50 | 42–44" | 107–112 cm | 33.5–35" | 85–89 cm |
| 2XL | 24–26 | 52–54 | 45–47" | 114–120 cm | 36–38" | 91–97 cm |
Women’s Gildan size chart for bottoms#
Leggings, shorts and joggers are sized by waist and hip: an M fits a 28 to 29 in (71 to 74 cm) waist and 38 to 39 in (97 to 99 cm) hips.
| US | UK | EU | Waist (in) | Waist (cm) | Hip (in) | Hip (cm) |
|---|---|---|---|---|---|---|
| XS | 4–6 | 32–34 | 24–25" | 61–64 cm | 34–35" | 86–89 cm |
| S | 8–10 | 36–38 | 26–27" | 66–69 cm | 36–37" | 91–94 cm |
| M | 12–14 | 40–42 | 28–29" | 71–74 cm | 38–39" | 97–99 cm |
| L | 16–18 | 44–46 | 30–32" | 76–81 cm | 40–42" | 102–107 cm |
| XL | 20–22 | 48–50 | 33–35" | 84–89 cm | 43–45" | 109–114 cm |
| 2XL | 24–26 | 52–54 | 36–38" | 91–97 cm | 46–48" | 117–122 cm |
Frequently asked questions#
How do I measure myself for Gildan sizes?#
Use a soft measuring tape to measure your chest/bust, waist, hips, and inseam. Then match these measurements with the corresponding size charts.
Do Gildan sizes run true to size?#
Generally, yes. However, it’s best to check the chart for each item to ensure you get the most accurate fit.
Is the Gildan size chart unisex?#
Gildan’s classic tees, sweatshirts and hoodies are sold as adult sizes S to 5XL and follow the men’s chart above: pick by chest measurement and it works for any body. Women’s-cut styles fit slimmer and use the separate women’s chart below.
What size Gildan hoodie or sweatshirt should I get?#
Hoodies and sweatshirts use the same chart as t-shirts: an adult M fits a 38 to 40 in (97 to 102 cm) chest. If you layer underneath or want a roomier fleece, go one size up.
What if I’m between sizes?#
If you’re between sizes, go up for a looser fit or down for a more fitted look, whichever suits your style and comfort level.
Do Gildan items shrink in the wash?#
Most Gildan garments are pre-shrunk, but slight shrinkage can still happen. Follow the care instructions on the label to maintain the best fit.
Can I return or exchange items if they don’t fit?#
This depends on the retailer’s or printer’s policy. Be sure to check their guidelines, especially if the items are customized.
Sizing tips#
- Layering matters: if a tee is going under a hoodie, give yourself a bit of shoulder and chest wiggle room.
- Fabric first: heavy-cotton pieces feel different from poly-cotton blends after a wash. When in doubt, size up on mostly-cotton items.
- Measure when you’re relaxed: mid-afternoon, not post-workout or post-buffet, gives the most reliable numbers.
- Think about use: gym gear often feels better a little loose; streetwear can sit closer to the body. Buy for the way you’ll wear it.
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